Here’s another hue in the color thinking series. I’m really having fun with this!Pink is at the request of a friend down under. Pink is a gentle color, full of light. It is full of feminine Mother energy. Pink brings unconditional love, [...]

Last Monday was an awful day for me. Nothing really bad happened, but I felt bad. Not sick, just emotionally bad. I don’t really get depressed, so it was a strange experience for me. I had no explanation for feeling down, no real reason or cause. [...]

Here’s another hue in the color thinking series. I was riding with some friends back from a rehearsal through Marin. We were driving from San Anselmo to San Rafael on Fourth Street, past a pretty green section of roadway. Suddenly, there was this [...]

Hey, let’s start a new Independence Day tradition. Who’s in? You can still have your fireworks and parades and barbeques and hang out with friends and family or whatever other traditions you like. We’re going to add something in. [...]

I decided to start a short series on my color thinking model, because I find it to be such a simple yet powerful way to open up our brain to work with other parts of our being. Last week, I talked about orange thinking, and how that helps us to get out of [...]

Do you find that sometimes you are caught in a trap of black and white thinking? Black and white thinking is also called binary thinking, but let’s keep the colors, because it will really help later on. Black and white thinking looks like this: you [...]

A little bit more on the should vs. could topic from a couple of weeks ago. I mentioned that “should” doesn’t need to be in our self talk anywhere near the frequency it probably is… because “should” just leads us to beat [...]

Should sucks. It’s a unicorn killer, right? Of all the things that we should do, removing “should’ from our brain is probably top of the list. Not much good comes from the word “should”. Really, truly. When you beat yourself, [...]

Why is my tag line progress not perfection? So many reasons. By now, if you’ve read any of my stuff, you know that I believe that there is no one size fits all.  I also think that there is no one size fits you – or me. Which means we get to [...]