Something for your pocket

I like to be prepared. I love having things I can pull out of my back pocket when I need them. Or out of my cavernous purse.

Here’s something for your pocket or purse: a list of truly nice things to think and to say to someone. (BTW, you are a someone, too. Get it?) Here goes:

I love that about you

That’s one of my favorite things about you

You make me happy

I love how you really see me

That is such a generous thing for you to do

Isn’t that perfect?

I feel so safe with you

There is nothing I would rather be doing

Our friendship is like the world’s best pair of slippers

I’m so grateful that I know you

Your assignment, should you choose to accept it, is to go out and recognize where these are the perfect thoughts.

What are some of your contributions?

And remember: in all things – progress, not perfection!

Love and light,


The New Year is often a time for setting goals. If you’re interested in tackling a big goal for yourself, and you want to try a different approach, email me ( or schedule a free mini session with me (here). A mini session is a short coaching session, where we can talk about the noise that’s holding you back and what you can do about it. We can set you up to succeed without struggling!

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